Strength Stack Week of Nov 1, 2021
- Kim Cassara
- Oct 31, 2021
- 0 min read
Monday, Nov 1, 2021 - Upper Body |
   |
Tuesday, Nov 2, 2021 - Lower Body |
   |
Wednesday, Nov 3, 2021 - Full Body |
  |
Thursday, Nov 4, 2021 - Active Recovery |
Friday, Nov 5, 2021 - Full Body |
   |
Saturday, Nov 6, 2021 - Lower Body |
   |
Sunday, Nov 7, 2021 - Active Recovery |
Comments